Evidence Based Applied Sports Science To Run Faster, Throw Harder, Hit Farther
The GFT Hitting Program uses a revolutionary 3 calendar training system. Here is what is included in each calendar system.
Drill Based Exercises
Drill based exercises to train elite hitting biomechanics for optimizing bat power/exit velocity.
Periodized Olympic Based Strength/Conditioning Program
Beginner Olympic based strength & conditioning program which is utilizing the TopVelocity fusion system technology of heavy load training and anaerobic conditioning in a periodization model to produce peak results.
Sprint & Agility Calendar Training
Speed and agility drills to help buffer more anaerobic power in your swing and on the base path.
GFT Hitting Program Includes
Following purchase below you will have immediate access to this info and training manuals.
GFT Hitting Manual
Everything you will need to train elite bat velocity will be covered in this manual. It includes the 2 Phase Hitting Mechanics, the 4 Advanced Hitting Mechanics and the 12 GFT Hitting Drills.
Evidence Based Biomechanics System
All of the drills in the GFT Hitting Program have been researched and developed using the latest in hitting science.
Beginner Olympic Lifting Program
Periodized offseason training program utilizing Olympic lifts and heavy load training. This will help you develop your base before upgrading to the Olympic Training in the 2X Velocity Program. We guarantee you will be training harder and smarter than the competition.
Instructional Video Library
Unlimited access to the Instructional Video Library covering every drill, exercise, and lift in the training manual.
Professional video analysis of your running, hitting, throwing compared to a professional player.
Coaching Over Phone
5 phone sessions with Coach Steven Guadagni to help you get started with the training.
Train Harder And Smarter
Than The Competition
The GFT Hitting Program was developed with science to engineer the most powerful hitting mechanics in the game. No more theory just results built this revolutionary program called Ground Force Torque Hitting. If you are serious about playing this game at an elite level then these mechanics, drills, and training will give you the road map to the top level of the game. Don't waste any more time in your career and start learning the science of elite bat velocity.